Restore Your Body Between Pregnancies
Your health at the time of conception has a major impact on the future health of your child. Pregnancy and breastfeeding can deplete you of critical nutrients as well as leave you feeling sluggish, emotionally drained and with hormonal imbalances. This 90 minute workshop is loaded with simple, helpful information to restore your body before pregnancy.
Replenish important nutrients that are often depleted during pregnancy
Improve mental clarity, energy levels, and restful sleep
Regulate hormones to maintain healthy body weight & restore your pelvic floor
Detox from medications, contraceptives & antibiotics and energetically clear birth trauma, fear and your womb space
Join Doula Kiana, Functional Nutrition Therapist™ and Quantum Mind Body Therapist®, for a 90 minute workshop at Thrive Family Chiropractic, Jacksonville, FL
Additional Offerings
The Becoming Mother Method
Personalized support to prepare your body, nervous system, and inner world for the transition into motherhood. A calm, healthy home and motherhood journey starts with a regulated mother, not perfect circumstances.
Plant Based Nutrition through Pregnancy-
Online Recorded Class $69
(Access available anytime)
There is no stage of life where nutrition is more crucial than during fetal development and infancy.
A balanced and nourishing diet throughout pregnancy is going to provide the nutrients for fetal growth and development without depriving the mom of the nutrients she needs to maintain her own health.
This class is broken up into two parts of just under an hour each. You can refer back and re-listen to the class as often as you wish. Once you purchase it, you will have continued access to it.
Feel renewed with strength, balance, and vitality.
