So much of the conversation around birthing, and found at the core of most doula training programs, is about strategies,  “ideas,”  and methodologies from the outside in. 

The Enlightenbirth philosophy is all about returning within to the divine feminine wisdom of a birthing mother’s own sacred knowledge. Guiding her to access what she is already holding. 

Enlightenbirth training is not about imposing a set of specific practices or strategies. It is about empowering women to embark on a journey within themselves, guided by 6 sacred principles. These principles gently lead women to discover and embrace their own unique birth signature and energy. 

Enlightenbirth is about guiding women to birth in their own uniquely aligned way. As Enlightenbirth doulas, we view all women as wisdom keepers, and we view our work as the path of a loving guide. Guiding women towards their own wisdom. An Enlightenbirth doula represents the emergence of a new kind of birth that is both ancient and modern, sacred and safe, profoundly mystical and inherently grounded.

As trail guides to the most sacred event in any human life, we emphasize the profound mystery of birth. We honor each mother, each child, each birth, each with their own wonder filled journey. And like snowflakes, each so divinely and uniquely designed. 

Prepare Your Body for Conception is a 4 Week Online Course that will take you from a place of confusion and overwhelm to calm and confident and ready to start the journey of motherhood in a healthy body, mind, and spirit.

This course will not only educate and empower you, it will give you many tools to heal your body physically, emotionally, and spiritually. 

Most women are unaware that they have so much more control over their pregnancy, labor, and birth experience. Many women also don’t realize they can set their babies up for amazing health from conception into adulthood. This can be a scary reality but also SO empowering if you choose to make healthy changes to benefit both you and your baby. 

Preconception is the optimal time to look at your life in all areas — physical, emotional, and spiritual. If you’re already pregnant, don’t feel discouraged, it’s never too late to make positive changes.

There is no stage of life where nutrition is more crucial than during fetal development and infancy. 

A balanced and nourishing diet throughout pregnancy is going to provide the nutrients for fetal growth and development without depriving the mom of the nutrients she needs to maintain her own health.